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Endurance Multisport Coaching

INSYCD Lactate and Critical Bike Power Testing

Personalised Coaching

Fully personalized training programs for Multisport Training, Triathlons, Duathlons, and individual Cycling, Running, Swimming programs.

Inscyd Testing available as remote power bike testing and onsite lactate testing. The information provided by Inscyd’s testing protocols and the new Power Performance Decoder software allow highly targeted training to get the most from you time. If you are looking for the best results from your training Inscyd testing is highly valuable tool.

Core 4 Endurance is about enhancing your athletic performance to meet your goals. Building a relationship between coach and athlete at any performance level. Composing a program that works around your lifestyle.

Mark Rohde provides the ultimate coaching experience for triathletes and multi-sport athletes. Professional online coaching designing personalized programs and advice for those athletes who want to set goals and achieve them.

Get in Touch

Core 4 Endurance
Brisbane QLD Australia
Phone 0412 067 258

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